A Mindful Brew
MindfulnessKaren KestrelNoble Tea, Jonathan Wilkinson Noble Tea, Mindful, Mindfulness, drinking tea, tea for mindfulness, calm, tea for calm, mindful moments, morning tea, daily mindfulness, tea leaves, noble leaf tea leaves
The Universal Language of Poems that Speak to the Heart
PoetryKaren KestrelCherry Coombe, Write Yourself Happy, creative workshop, self soul, On the Boats: A Tragi-Comedy, Mobile Free, no mobile needed, Mindfulness, Mental Health, poems, speak to the heart
Will Young on Living Mindfully
Are you Really on Holiday?
Mobile FreeKaren KestrelMental Health, Mindfulness, Mobile Free, Mindful, Spiritual, Soul, Tech Detox, In the Now, Be Here Now, Living Mobile Free, no mobile needed, holiday from smartphone
The Summer Solstice – Bringing Forth the Marriage Between Heaven and Earth
Summer SolsticeKaren KestrelSummer Solstice, Be, Well-being, Fully Connected, Mindfulness, Mindful, Soul, energy, self-compassion, self-worth, living in heart, Marriage between heaven and earth, unique, celebrate uniqueness, website launch, new website, Breathe
Ways to discover your unique state of *equipoise - you choose what suits you.
Unique State *equipoiseKaren KestrelMobile Free, Well-being, Yoga, Purity of Water, Meditation, Spiritual, Tech Detox, Mental Health, Mindful, Mindfulness, Jim Zuckerman, Jim Zuckerman Photographer, Jim Zuckerman Photography, Aquara Soma, Aquara Soma Artist, Living Mobile Free, Living Without a Smart Phone, self-compassion, self-worth, living in heart, colour vibrations, chakras, healing, transformational healing, intuitive, truth, pure, clarity, bright light, Higher Vibrations, Shift of Consciousness, Clarity, Purity, Cosmic exploration, ‘One thing we have in common is that we are all unique’, Be