Will Young on Living Mindfully

Will Young Talks Mindfulness:

I found so much inspiration at Will Young’s passionate Mindfulness Talk recently at The Mindful Living Show where he highlighted the value of LISTENING, really Listening to someone, and explained that by simply prefixing your reply with the words ‘I heard you say.... .’- that this is such a fabulous way of validating the person talking to you I.e. that they have been heard.  Something so simple, yet not done often enough and so very valuable.. So please try it – it works wonders. Will shared his own personal experiences and expanded on how he uses Mindfulness techniques in his everyday life to combat stressful situations, as well as even avoiding them all together! His unique mix of openness, subtlety and humour made this a very intimate sharing - his great gift and talent for communicating, whether by singing or talking, is captivating and touching as it comes from his heart so he truly connects with you.

Check out Will Young's Mindfulness Talks coming up in the summer - why not take your yoga mat on down to Soul Circus this weekend ( 17th to 19th August) where Will is appearing and immerse yourself in a tribe with a great vibe!

My message to Will: 'I heard you say at The Mindful Living Talk that you put on your batman suit sometimes – I get that – thank you for making my heart smile – thank you for being so generous and kind. You are a fearless and kind soul and SO I hear you!'.

Will Young is a huge animal lover and contributing to their well being world wide and as we have so much to be thankful for by watching and cohabiting this planet with these noble and kind creatures please share this sentiment from Will Young's video for WWF (What the World Needs Now is Love).  

What the world needs now IS Love! . Enjoy! x