Quietening the Mind

Being connected is a human need, yet feeling truly connected can prove evasive to many in this age of digital devices. Texts simply can’t express our true feelings fully. ‘Hashtag’ ‘smiley face’ just doesn’t cut it.

For me, 2019 has been a year of reflection, as I’ve continued to walk my second year of mobile-free living and continue to take in this wondrous world around me and delight in the conversations I have struck up on my travels.

Making the time for contemplation allows me to tap into my imagination and creativity.

Blessings and best wishes for a Happy and healthy mental well being in 2020 to all!

KK